6 Common Mistakes When Shopping for Health Insurance
Posted: March 10, 2023
We all need health insurance, but choosing the right coverage can be difficult. If you sign up for the wrong plan, you may discover your error when it is too late. Watch out for these five common mistakes: 1. Choosing a plan based on premium costs alone. If you have a health condition that requires ongoing medical care, you will likely be better served with...
Women's History Month
Posted: March 1, 2023
March is Women’s History Month. Throughout the entire month, we celebrate the countless contributions of women, and the actions and talents that have shaped the society and culture. Each year, the National Women’s History Alliance chooses a theme for Women’s History Month. In 2023, the theme is “Celebrating Women Who Tell Our Stories.” Throughout the month of March, we focus on women who have contributed...
Tips on Getting the Most Out of Your Health Insurance in 2023
Posted: February 25, 2023
With the cost of healthcare today, everyone needs health insurance. Even young, active, healthy people can be involved in an accident, contract a virus, or develop an infection. Without health insurance, the cost of a doctor visit can range from $300 to $600. A five-day hospital stay could cost more than $10,000, not including ambulance services, major procedures, or other charges. Health insurance premiums are...
How to Improve and Strengthen Motor Skills
Posted: February 21, 2023
Aging affects the brain as well as the rest of the body. With advanced age comes a decline in sensorimotor function and control. This can affect gait, balance, fine motor control, and the ability to perform activities of daily living. Seniors who lose these abilities may not be able to maintain their independence. The good news is that physical activity may offset some of the...
American Heart Month
Posted: February 10, 2023
February is American Heart Month, by annual proclamation of the President of the United States, in acknowledgement of the vital fight to treat and resolve cardiovascular disease. It is a time for Americans to focus on their cardiovascular health. As stated by the CDC, heart disease is the leading cause of death in the U.S. Cardiovascular disease and mortality is increasing in working-age adults, and...